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In and Out Menu

In and Out Menuwith Prices & Calories

Looking for the complete In and Out menu with prices and calories? You are in the right place. This list includes current prices and full calorie information for every item on the In-N-Out menu, including iconic burgers and fresh-cut fries, as well as beers, shakes, and combo meals.

Whether you want to check the In and Out menu prices before visiting, explore the famous In and Out secret menu, find options for kids, or look for vegetarian and keto-friendly choices, everything is organized here for fast and easy browsing.

We also discuss Animal Style, Protein Style, Flying Dutchman, and all other hidden menu items that are not listed on the official board but may be ordered at any In-N-Out restaurant in California, Texas, Nevada, Arizona, Colorado, and beyond.

In and Out Menu
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Secret Menu

In and Out Secret Menu — Hidden Items You Can Order

The In and Out secret menu is one of the most talked-about things in fast food. These items are not mentioned on the official board, but every In-N-Out employee is familiar with them and can make them upon request. From Animal Style burgers and Flying Dutchman to Roadkill Fries and Neapolitan Shakes — the secret menu gives you dozens of ways to upgrade your order. The following are the most popular hidden menu items, along with their pricing and calories.

In and Out Secret Menu Burgers

Item

Price

Calories

3×3 (Three by Three)

$6.70

860 cal

4×4 (Four by Four)

$8.95

1,050 cal

Flying Dutchman

$3.15

520 cal

Grilled Cheese

$3.15

380 cal

Protein Style (Lettuce Wrap)

Same as base

240 cal

Double Meat (No Cheese)

$4.00

450 cal

Mustard Fried Burger

No extra cost

Same as base

Whole Grilled Onion Burger

No extra cost

+25 cal

 

In and Out Secret Menu Fries

Item

Price

Calories

Animal Style Fries

$4.25

750-820 cal

Cheese Fries

$3.50

500-530 cal

Well Done Fries

Same price

395 cal

Light Fries

Same price

360 cal

Roadkill Fries

~$5.50

800+ cal

Lemon Fries

Same price

395 cal

 

In and Out Secret Menu Drinks & Shakes

Item

Price

Calories

Neapolitan Shake (3 flavors)

$2.75

585 cal

Root Beer Float

$2.75

300-400 cal

Arnold Palmer (Tea + Lemonade)

$1.85

45-120 cal

Lemon-Up (Lemonade + 7UP)

$1.85

60-200 cal

order from menu

Secret Menu Order Guide

How to Order from the In and Out Secret Menu

When ordering, simply state the item's name aloud; most personnel are familiar with all secret menu items. For less common items, describe the ingredients clearly. For example, say 'Animal Style fries' or 'make it Protein Style' and they will know exactly what to prepare. No special code or password is required. The secret menu is available at all In-N-Out locations in every state.

Does In and Out Have a Kids Menu?

In-N-Out does not have an official printed kid's menu. However, numerous things on the normal menu are ideal for younger visitors. Here are the best In-N-Out options for kids:

Item

Price

Calories

Why Kids Love It

Hamburger

$2.75

360 cal

Simple, no extra toppings

Cheeseburger

$3.15

430 cal

Mild and easy to eat

Grilled Cheese

$3.15

380 cal

No meat, cheese forward

Small Fries

$1.65

250 cal

Light and crispy

Vanilla Milkshake

$2.75

580 cal

Thick and creamy

Chocolate Milkshake

$2.75

590 cal

Kids favorite flavor

Lemonade (Small)

$1.75

90 cal

Refreshing and light

In and Out Allergen Menu & Allergy Information

In-N-Out takes food allergies seriously. Below is a quick In-N-Out allergen overview for the most common dietary concerns:

Item

Gluten

Dairy

Eggs

Soy

Nuts

Hamburger (with bun)

Yes

No

Yes

Yes

No

Protein Style (no bun)

No

No

Yes

Yes

No

Cheeseburger

Yes

Yes

Yes

Yes

No

French Fries

No

No

No

No

No

Milkshake

No

Yes

Yes

No

No

Spread

No

No

Yes

No

No

FAQ's

In and Out Menu — Frequently Asked Questions

Q1: Does In and Out have a kids menu?

In-N-Out does not have an official kids menu. Smaller foods, such as hamburgers, grilled cheese, little fries, and milkshakes, are ideal for children. You can also ask for any burger without onions or spread for a simpler kids-friendly order.

Q2: What is the In and Out secret menu?

The In and Out hidden menu consists of unique burgers, fries, drinks, and add-ons that are not included on the official menu board but can be purchased at any location. Popular items include Animal Style, Protein Style, Flying Dutchman, 3×3, 4×4, Cheese Fries, and Neapolitan Shakes.

Q3: How do you order from the In and Out secret menu?

When ordering, simply state the item’s name aloud; most personnel are familiar with all secret menu items. For uncommon items, describe the ingredients. For example, say ‘Animal Style fries’ or ‘make it Protein Style’ and they will know exactly what to make.

Q4: Does In and Out have a dog menu?

Yes. In-N-Out offers a ‘Scooby Snack’ — a plain unsalted beef patty with no seasoning, bun, or toppings. It’s a safe and uncomplicated dog treat. Simply ask for a Scooby Snack at the counter or drive-thru.

Q5: What is Animal Style at In and Out?

Animal Style means your burger or fries are prepared with a mustard-grilled patty, extra spread, pickles, and grilled onions. For fries, Animal Style adds melted cheese, grilled onions, and spread on top.

Q6: What is the Flying Dutchman at In and Out?

The Flying Dutchman sandwich consists of two beef patties and two slices of melted American cheese, with no bun, lettuce, tomato, or spread. It is a popular keto and low-carb option available at all In-N-Out locations.

Q7: Does In and Out have a breakfast menu?

No. In-N-Out does not serve breakfast. All locations open at 10:30 AM and serve the same lunch and dinner menu all day. There is no separate breakfast offering at any In-N-Out location.

Q8: Does In and Out have gluten free options?

In-N-Out does not have a certified gluten-free menu. However, ordering Protein Style (lettuce wrap rather than bread) eliminates the primary source of gluten. Always advise staff about any allergies before ordering, as cross-contamination is possible.

Q9: What oil does In and Out use for fries?

In-N-Out cooks all of its french fries in 100% sunflower oil. There are no additives or preservatives utilised. Every day, fries are cut fresh from genuine potatoes in our store.

Q10: Does In and Out have vegetarian options?

Yes. The Grilled Cheese burger (no meat) and the Veggie Burger (bun with spread, lettuce, tomato, onion but no patty) are the two main vegetarian choices. All fries, drinks, and shakes are also vegetarian-friendly.

In and Out Menu Prices by State (2026)

In-N-Out menu prices vary slightly by state due to local labor laws, taxes, and operating costs. California locations are usually the most expensive. Here's a brief comparison of costs in the key states where In-N-Out now operates.

Item

California

Texas

Nevada

Arizona

Colorado

Hamburger

$2.75

$2.55

$2.65

$2.60

$2.70

Cheeseburger

$3.15

$2.95

$3.05

$3.00

$3.10

Double-Double

$4.45

$4.25

$4.35

$4.30

$4.40

French Fries

$1.65

$1.55

$1.60

$1.55

$1.60

Milkshake

$2.75

$2.55

$2.65

$2.60

$2.70

Combo Meal (Avg)

$11.20

$10.80

$10.95

$10.85

$11.05

In and Out Menu For Special Diets

Keto and Low Carb Options

Order any burger Protein Style — the bun is replaced with fresh lettuce leaves. The Flying Dutchman (two patties, two cheese slices, and no bread) is the most popular keto option on the In & Out menu. Skip the fries or order them light to reduce carbs further. All burgers can also be ordered without spread to cut extra calories.

Vegetarian Options

The Grilled Cheese and Veggie Burger are the two main vegetarian choices at In-N-Out. Both can be ordered Animal Style for extra flavor. All fries fried with sunflower oil, fountain beverages, and milkshakes are vegetarian. To avoid meat contact, ask to have your food grilled on the onion side of the grill.

Gluten Free Options

No item is certified gluten-free at In-N-Out but ordering Protein Style removes the main bun which is the primary gluten source. French fries are cooked in sunflower oil and contain no gluten components. Always advise the staff about your gluten sensitivity before ordering, as cross-contamination is likely in the kitchen.

Low Calorie Options

The Hamburger, with 360 calories, is the lightest burger option on the In & Out menu. Light Fries, at roughly 360 calories, are lower in calories than ordinary fries. The greatest zero-calorie drinks are unsweetened iced tea (0 calories) and diet coke (0 calories). Protein Style burgers also save approximately 150 calories by removing the bun.

In and Out Locations — States Where You Can Visit

In-N-Out Burger currently operates across these US states. Use the table below to find In-N-Out locations near you and check which cities are covered in each state.

State

No. of Locations

Popular Cities

California

200+

Los Angeles, San Diego, San Francisco, Sacramento

Texas

40+

Dallas, Houston, Austin, San Antonio

Nevada

30+

Las Vegas, Reno, Henderson

Arizona

25+

Phoenix, Tucson, Scottsdale, Mesa

Utah

15+

Salt Lake City, Provo, Ogden

Colorado

10+

Denver, Colorado Springs, Aurora

Oregon

10+

Portland, Eugene, Salem

Idaho

5+

Boise, Meridian

Washington

5+

Ridgefield, Vancouver area

Tennessee

3+

Nashville, Lebanon, Murfreesboro

About This In and Out Menu Guide

This guide is maintained and updated regularly to reflect the latest In-N-Out menu prices, new locations, and menu changes. All prices on this page are based on verified sources such as consumer reports, regional menu boards, and publicly available pricing data from numerous US states.

Prices may vary slightly by location and are subject to change without notice. We recommend that you confirm prices at your local In-N-Out before ordering, especially for hidden menu items that may have regional cost discrepancies.